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Honey Roast Irish ham
Honey Roast Irish ham by Dunnes Stores provides 128 kcal per 100 g, with 1.1 g of sugars and 22 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 131 |
| Total fat | 3.8 g | 5.2 −27% |
| Saturated fat | 1.5 g | 1.9 −21% |
| Carbohydrates | 1.7 g | 1.1 +55% |
| Total sugars | 1.1 g | 0.7 +60% |
| Added sugars | 2 g | 1.8 +11% |
| Dietary fiber | 0.5 g | 0.3 +94% |
| Protein | 22 g | 20 +10% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish Pork (98%), Honey (2%), Dextrose, Salt, Stabiliser: Triphosphates; Dextrin, Antioxidant: Sodium Ascorbate; Sugar, Natural Honey Flavouring, Preservatives: Sodium Nitrite; Spirit Vinegar.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 5099874278542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Roast Irish ham?
Honey Roast Irish ham contains 128 kcal per 100 g.
How much sugar is in Honey Roast Irish ham?
Honey Roast Irish ham has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Roast Irish ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Roast Irish ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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