Nutrition report ready

Honey roast ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C

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Honey roast ham

by Asda in Hams Barcode 5057172845064
Average nutritional quality

Honey roast ham by Asda provides 148 kcal per 100 g, with 3.1 g of sugars and 17 g of protein. That is 266% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 169 −12%
Total fat 7.1 g 8.1 −13%
Saturated fat 2.5 g 3 −18%
Carbohydrates 3.1 g 1.5 +105%
Total sugars 3.1 g 0.8 +266%
Dietary fiber 1 g 0.3 +252%
Protein 17 g 22.4 −24%
Salt 1.6 g 3.1 −48%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 46%
Sugars higher 4%
Salt lower 10%
Saturated fat higher 45%
Protein top 90%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5057172845064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey roast ham?

Honey roast ham contains 148 kcal per 100 g.

How much sugar is in Honey roast ham?

Honey roast ham has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey roast ham healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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