Honey Graham Cereal

by Honey Graham Toasters 30 g in Cereals and their products Barcode 0042400945789
Bad nutritional quality
Ultra-processed food

Honey Graham Cereal by Honey Graham Toasters is listed in the Cereals and their products category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
5.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 33.3 g 10 g 13% 7.8 +326%
Saturated fat 5.6 g 1.7 g 9% 1.6 +246%
Added sugarsUSDA 33.3 g 10 g 20% 9.3 +259%
Dietary fiber 11 g 3.3 g 12% 7.7 +42%
Protein 11.1 g 3.3 g 7% 10.3 +8%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Salt lower 23%
Saturated fat higher 7%
Protein top 32%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN MEAL, WHOLE GRAIN WHEAT, SUGAR, MOLASSES, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0042400945789

Prices reported by shoppers

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Frequently asked questions

Is Honey Graham Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Graham Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Graham Cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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