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Honey Graham Cereal
Honey Graham Cereal by Honey Graham Toasters is listed in the Breakfast cereals category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 33.3 g | 10 g | 13% | 9.1 +268% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 11 g | 3.3 g | 12% | 8 +37% |
| Protein | 22.2 g | 6.7 g | 13% | 10.2 +118% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, MOLASSES, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, HONEY, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, CALCIUM CARBONATE, REDUCED IRON, ZINC (ZINC OXIDE).
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0042400240815
Prices reported by shoppers
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Frequently asked questions
Is Honey Graham Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Graham Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Graham Cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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