Nutrition report ready
Honey Bunches of Oats with Real Strawberries
Nutri-Score D NOVA 4
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Honey Bunches of Oats with Real Strawberries
Honey Bunches of Oats with Real Strawberries by Post provides 291 kcal per 100 g, with 26.8 g of sugars and 7.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 390 −25% |
| Total fat | 4.9 g | 9.1 −46% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 82.9 g | 66.3 +25% |
| Total sugars | 26.8 g | 18.2 +47% |
| Added sugars | 16.4 g | 13 +26% |
| Dietary fiber | 4.9 g | 8 −39% |
| Protein | 7.3 g | 10.2 −28% |
| Salt | 1 g | 0.7 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Dried Strawberries, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor, BHT added Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0884912406743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bunches of Oats with Real Strawberries?
Honey Bunches of Oats with Real Strawberries contains 291 kcal per 100 g.
How much sugar is in Honey Bunches of Oats with Real Strawberries?
Honey Bunches of Oats with Real Strawberries has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Bunches of Oats with Real Strawberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bunches of Oats with Real Strawberries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bunches of Oats with Real Strawberries contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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