View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hogaza Integral
Hogaza Integral by Recondo provides 386 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 240 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 244 +58% |
| Total fat | 5 g | 2.9 +73% |
| Saturated fat | 0.6 g | 0.5 +17% |
| Carbohydrates | 68 g | 42.2 +61% |
| Total sugars | 3.5 g | 2.5 +38% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 13 g | 9.2 +42% |
| Salt | 1.5 g | 1.2 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO - Harina integral de TRIGO 17%* - Salvado grueso de TRIGO - Aceite vegetal de girasol - Azúcar GLUTEN de TRIGO - Levadura - Sal - Agente de tratamiento de la harina: ácido ascórbico. *Porcentaje sobre el total del producto, equivale al 20% sobre el total de harinas. Este producto contiene TRIGO y GLUTEN, Puede contener trazas de frutos de cáscara, leche, huevos, granos de sésamo y soja,
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeansHuevos granos de sesamo y soja
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240
- Sold in
- Spain
- Barcode
- 8410706004547
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hogaza Integral?
Hogaza Integral contains 386 kcal per 100 g.
How much sugar is in Hogaza Integral?
Hogaza Integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hogaza Integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hogaza Integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans, huevos granos de sesamo y soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More wholemeal breads
View all →
a NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3
b NOVA 3
a NOVA 4 More from Recondo
View all →
a NOVA 4
c NOVA 4
c NOVA 4
d
a NOVA 4
d NOVA 4