Hinterschinken by Dulano

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hinterschinken

by Dulano 500 g in White hams Barcode 20291204

Kochschinken

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Hinterschinken by Dulano provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 131 −5%
Total fat 4.5 g 4.5 g 6% 5.2 −13%
Saturated fat 1.5 g 1.5 g 8% 1.9 −21%
Carbohydrates 1 g 1 g 0% 1.1 −9%
Total sugars 0.5 g 0.5 g 0.7 −27%
Protein 20 g 20 g 40% 20
Salt 1.9 g 1.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
20291204

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hinterschinken?

Hinterschinken contains 125 kcal per 100 g and about 125 kcal per serving (100g).

How much sugar is in Hinterschinken?

Hinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hinterschinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−40% saturated fat−26% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−53% saturated fat
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs D−84% salt
Jambon superieur sans couenne b
Jambon superieur sans couenne
brient
130 kcal
3.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−26% salt+20% protein

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Dulano

View all →
Gebraden Ham / Jambon Rôti c NOVA 4
Gebraden Ham / Jambon Rôti
Dulano · 150 g
115 kcal
3 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 20 g protein
Palm oil free
Delikatesní salám e NOVA 4
Delikatesní salám
Dulano · 30g
377 kcal
32 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 21.5 g protein
Palm oil free 3 allergens
Jamón Serrano g.t.S. e NOVA 3
Jamón Serrano g.t.S.
Dulano · 100g
230 kcal
12 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Chicken Frankfurters e NOVA 4
Chicken Frankfurters
Dulano · 350 g
272 kcal
24 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 12.5 g protein
Palm oil free
Деликатесни пуешки гърди b NOVA 4
Деликатесни пуешки гърди
Dulano · 200 g
114 kcal
2 Fat g
0.9 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Palm oil free
Chicken breast cured, cooked, baked c NOVA 4
Chicken breast cured, cooked, baked
Dulano · 125 g
107 kcal
2 Fat g
1.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free 4 allergens