High Protein Cottage cheese

by Qualité Suisse 250 g in Plain cottage cheeses Barcode 4056489078050
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

High Protein Cottage cheese by Qualité Suisse provides 90 kcal per 100 g, with 3.8 g of sugars and 12.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.9 g · Moderate
Sugars
3.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 pot (250.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 225 kcal 92
Total fat 2.8 g 7 g 9% 3.6 −22%
Saturated fat 1.9 g 4.8 g 24% 2.3 −18%
Carbohydrates 3.8 g 9.5 g 3% 2.9 +32%
Total sugars 3.8 g 9.5 g 2.6 +49%
Added sugars 0 g 0 g 0% 0 −100%
Protein 12.5 g 31.3 g 63% 11.9 +5%
Salt 0.8 g 2 g 0.7 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 40%
Sugars higher 9%
Salt higher 34%
Saturated fat lower 29%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait écrémé pasteurisé, crème pasteurisé, sel de cuisine, cultures, présure microbienne.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
1.0 pot (250.0 g)
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
4056489078050

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Cottage cheese?

High Protein Cottage cheese contains 90 kcal per 100 g and about 225 kcal per serving (1.0 pot (250.0 g)).

How much sugar is in High Protein Cottage cheese?

High Protein Cottage cheese has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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