Heringsfilets in Tomatensauce

by Jeden Tag 200g in Canned herrings Barcode 05128389
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets in Tomatensauce by Jeden Tag provides 191 kcal per 100 g, with 5.2 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 191 kcal 210 −9%
Total fat 13 g 13 g 17% 15.8 −18%
Saturated fat 2.7 g 2.7 g 14% 2.9 −5%
Carbohydrates 6 g 6 g 2% 4.9 +23%
Total sugars 5.2 g 5.2 g 3.8 +38%
Added sugars 2.3 g 2.3 g 5% 2.2
Dietary fiber 0.3 g 0.3 g 1% 0.4 −24%
Protein 12 g 12 g 24% 12.1
Salt 1 g 1 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 31%
Sugars higher 21%
Salt lower 28%
Saturated fat lower 47%
Protein top 56%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60 % Heringsfilets, Trinkwasser, 11% Tomatenmark, Rapsöl, Zucker, Verdickungsmittet: Guarkernmehl, Johannisbrotkernmehl; Stärke, Branntweinessig (AT: Weingeistessig), Speisesalz, Milcheiweiß, natürliche Aromen, Gewürze, Säuerungsmittel: Apfelsäure.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
Mustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
05128389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Tomatensauce?

Heringsfilets in Tomatensauce contains 191 kcal per 100 g and about 191 kcal per serving (100g).

How much sugar is in Heringsfilets in Tomatensauce?

Heringsfilets in Tomatensauce has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets in Tomatensauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in Tomatensauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in Tomatensauce contain?

According to the label data it contains: Fish, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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