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Heringsfilets in fruchtiger Tomatencreme
Heringsfilets in fruchtiger Tomatencreme by Rügen Juwel provides 255 kcal per 100 g, with 6.2 g of sugars and 14 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g, Fischeinwaage 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 255 kcal | 210 +21% |
| Total fat | 19 g | 15.8 +20% |
| Saturated fat | 4.2 g | 2.9 +47% |
| Carbohydrates | 6.9 g | 4.9 +41% |
| Total sugars | 6.2 g | 3.8 +64% |
| Added sugars | 2.3 g | 2.2 |
| Protein | 14 g | 12.1 +15% |
| Salt | 1.2 g | 1.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_ Clupea harengus (60%), Trinkwasser, Tomatenmark (12%), Rapsöl, Zucker, modifizierte Maisstärke, Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Verdickungsmittel: Guarkernmehl; Branntweinessig, Gewürze.
- Allergens
- Fish
- May contain traces
- CeleryGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g, Fischeinwaage 120 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4012839524721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in fruchtiger Tomatencreme?
Heringsfilets in fruchtiger Tomatencreme contains 255 kcal per 100 g.
How much sugar is in Heringsfilets in fruchtiger Tomatencreme?
Heringsfilets in fruchtiger Tomatencreme has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Heringsfilets in fruchtiger Tomatencreme healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heringsfilets in fruchtiger Tomatencreme contain?
According to the label data it contains: Fish. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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