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Havre flakes
Havre flakes by AXA provides 380 kcal per 100 g, with 11 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 375 |
| Total fat | 6.4 g | 4.2 +54% |
| Saturated fat | 1.2 g | 1 +22% |
| Carbohydrates | 66 g | 70 −6% |
| Total sugars | 11 g | 12.9 −15% |
| Added sugars | 5.5 g | 7.6 −27% |
| Protein | 11 g | 10.6 |
| Salt | 1 g | 0.6 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havre", sirap, socker, morotsjuicepulver, salt, antioxidationsmedel (E304, E306). *Fullkorn.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Sweden
- Barcode
- 7310130002687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havre flakes?
Havre flakes contains 380 kcal per 100 g.
How much sugar is in Havre flakes?
Havre flakes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havre flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Havre flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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