Havermout flocon d'avoine break

by Quaker 27g in Rolled oats Barcode 8710398508997
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Havermout flocon d'avoine break by Quaker provides 442 kcal per 100 g, with 12 g of sugars and 7.8 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 27g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 119 kcal 365 +21%
Total fat 17 g 4.6 g 6% 7.1 +138%
Saturated fat 2.8 g 0.8 g 4% 1.3 +118%
Carbohydrates 62 g 16.7 g 6% 59.2 +5%
Total sugars 12 g 3.2 g 3 +295%
Added sugars 10.5 g 2.8 g 6% 1.9 +447%
Protein 7.8 g 2.1 g 4% 12.7 −39%
Salt 0.6 g 0.2 g 0.2 +240%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 1%
Sugars higher 9%
Salt higher 7%
Saturated fat higher 3%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AGREDIENTS:flocons davoine complets (18%), farine d'avoine complète (18%), farine de blé complet (18,6), huile de tournesol, inuline, sucre, morceaux de hanane (4,5%) (contient huile de noix de cocol, neix de pécan (4,7%), édulcorant (maltitol), graine de tournesol 12,6 ), carbonate de calcium, miel sel. poudre de glucose, graines de lin,émulsifiant (lécithine de sojal poudres à lever (bicarbonate dammonium, bicarbonate de sodium),antiorydantftocopheroll ardimes naturels,jus de caneberge concentré, poudre de lait. Gemiddelde voedingswaarde per/Valeurs nutritionelles mnoyennes pour 100g Enerie 1852kJ/

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27g
Serving size
27g
Sold in
Belgium, France
Barcode
8710398508997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havermout flocon d'avoine break?

Havermout flocon d'avoine break contains 442 kcal per 100 g and about 119 kcal per serving (27g).

How much sugar is in Havermout flocon d'avoine break?

Havermout flocon d'avoine break has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havermout flocon d'avoine break healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Havermout flocon d'avoine break vegan?

Based on its ingredient list, it is not vegan.

What allergens does Havermout flocon d'avoine break contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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