Harvest 9 Grain & Seed Bread

by The Bakery Baked With Pride in Breads Barcode 0078742033013
Average nutritional quality
Ultra-processed food

Harvest 9 Grain & Seed Bread by The Bakery Baked With Pride provides 257 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 90 kcal 286 −10%
Total fat 4.3 g 1.5 g 2% 5.3 −19%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 42.9 g 15 g 5% 48.4 −12%
Total sugars 2.9 g 1 g 4.6 −37%
Added sugars 1.4 g 0.5 g 1% 2.6 −45%
Dietary fiber 2.9 g 1 g 4% 4.5 −36%
Protein 8.6 g 3 g 6% 9.6 −10%
Salt 1.1 g 0.4 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 39%
Sugars lower 47%
Salt lower 38%
Saturated fat lower 1%
Protein top 60%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, sugar, oat flour, dehydrated potatoes [potato flakes, mono - and diglycerides, sodium acid pyrophosphate (sequestering agent), citric acid (preservative)], flaxseeds, contains 2% or less of each of: vegetable oil (canola oil and soybean oil), sunflower seeds, wheat flakes, barley flakes, cornmeal, wheat gluten, millet seeds, salt, rye flakes, sesame seeds, preservatives (calcium propionate, sorbic acid), caramel color, malted barley extract, spice, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, enzymes, ascorbic acid, datem, azodicarbonamide), guar gum, corn syrup solids.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 13

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (35 g)
Sold in
United States
Barcode
0078742033013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harvest 9 Grain & Seed Bread?

Harvest 9 Grain & Seed Bread contains 257 kcal per 100 g and about 90 kcal per serving (1 slice (35 g)).

How much sugar is in Harvest 9 Grain & Seed Bread?

Harvest 9 Grain & Seed Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harvest 9 Grain & Seed Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harvest 9 Grain & Seed Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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