Haringfilets in mosterdsaus

by Norda 200 in Canned herrings Barcode 4039300058264
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Haringfilets in mosterdsaus by Norda provides 234 kcal per 100 g, with 1.5 g of sugars and 12.6 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 pack. Contains: fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 468 kcal 210 +11%
Total fat 19.2 g 38.4 g 49% 15.8 +22%
Saturated fat 3.4 g 6.8 g 34% 2.9 +19%
Carbohydrates 1.6 g 3.2 g 1% 4.9 −67%
Total sugars 1.5 g 3 g 3.8 −60%
Added sugars 1.5 g 3 g 6% 2.2 −33%
Protein 12.6 g 25.2 g 50% 12.1
Salt 3 g 5.9 g 1.5 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 20%
Sugars lower 24%
Salt higher 9%
Saturated fat higher 23%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haringfilets (VIS) 60%, MOSTERD 14% (water, MOSTERDzaadjes, brandewijnazijn, zout, specerijen, suiker), water, raapzaadolie, wijnazijn, suiker, zout, gemodificeerd zetmeel, tomatenpuree, gehydrolyseerde plantaardige eiwitten, verdikkingsmiddelen (guarpitmeel, johannesbroodpitmeel, natriumalginaat), sojasaus (water, SOJAbonen, TARWE, zout), MELKeiwitten, TARWEmeel, aroma (bevat MOSTERD), magere MELKpoeder

Palm oil freeNot vegan
Allergens
FishGlutenMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200
Serving size
200.0g
Sold in
Germany
Barcode
4039300058264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haringfilets in mosterdsaus?

Haringfilets in mosterdsaus contains 234 kcal per 100 g and about 468 kcal per serving (200.0g).

How much sugar is in Haringfilets in mosterdsaus?

Haringfilets in mosterdsaus has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haringfilets in mosterdsaus healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haringfilets in mosterdsaus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haringfilets in mosterdsaus contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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