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Heringfilet Tomate
Heringfilet Tomate by Norda provides 222 kcal per 100 g, with 4 g of sugars and 10.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk, heringsfilets.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 210 +6% |
| Total fat | 18 g | 15.8 +14% |
| Saturated fat | 3.4 g | 2.9 +19% |
| Carbohydrates | 4.4 g | 4.9 −10% |
| Total sugars | 4 g | 3.8 +6% |
| Added sugars | 2 g | 2.2 −11% |
| Protein | 10.6 g | 12.1 −13% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Heringsfilets_ (Clupea harengus) (60%), Wasser, Tomatenmark (10%), Rapsöl, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Gewürze, Würze, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl, Natriumalginat), Gewürzextrakt, _Magermilchpulver_.
- Allergens
- FishMilkHeringsfilets
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
- Sold in
- Austria, Germany
- Barcode
- 4039300965203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringfilet Tomate?
Heringfilet Tomate contains 222 kcal per 100 g.
How much sugar is in Heringfilet Tomate?
Heringfilet Tomate has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringfilet Tomate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringfilet Tomate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringfilet Tomate contain?
According to the label data it contains: Fish, Milk, Heringsfilets. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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