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Harengs saurs
Harengs saurs provides 213 kcal per 100 g, with 0 g of sugars and 17.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 227 −6% |
| Total fat | 15.9 g | 17.8 −11% |
| Saturated fat | 3.9 g | 3.1 +28% |
| Carbohydrates | 0 g | 5.9 −100% |
| Total sugars | 0 g | 4.8 −100% |
| Protein | 17.6 g | 10.7 +64% |
| Salt | 4.7 g | 2.5 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0240602020277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harengs saurs?
Harengs saurs contains 213 kcal per 100 g.
How much sugar is in Harengs saurs?
Harengs saurs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harengs saurs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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