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Hareng saurs
Hareng saurs provides 212 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 227 −7% |
| Total fat | 16 g | 17.8 −10% |
| Saturated fat | 3.9 g | 3.1 +26% |
| Carbohydrates | 0 g | 5.9 −100% |
| Total sugars | 0 g | 4.8 −100% |
| Protein | 18 g | 10.7 +68% |
| Salt | 4.7 g | 2.5 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservativesMade in France
- Sold in
- France
- Barcode
- 0240602019554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hareng saurs?
Hareng saurs contains 212 kcal per 100 g.
How much sugar is in Hareng saurs?
Hareng saurs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hareng saurs healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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