Hareng by Delhaize

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Hareng

by Delhaize 1000 g in Atlantic herring Barcode 5400119544313
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hareng by Delhaize provides 160 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Atlantic herring category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 220 −27%
Total fat 13 g 17.4 −25%
Saturated fat 3.1 g 3.3 −5%
Carbohydrates 1 g 3.4 −70%
Total sugars 0.5 g 2.2 −77%
Protein 9.9 g 12.6 −21%
Salt 3 g 2.3 +28%

Category average across 12 Atlantic herring products on Foodmetria.

Compared with other atlantic herring

Calories lower 1%
Sugars lower 20%
Salt higher 27%
Saturated fat lower 45%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Belgium
Barcode
5400119544313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng?

Hareng contains 160 kcal per 100 g.

How much sugar is in Hareng?

Hareng has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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