Hahne 5 Grain Flakes Muesli
Hahne 5 Grain Flakes Muesli by Hahne provides 370 kcal per 100 g, with 1 g of sugars and 12.3 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 365 |
| Total fat | 8 g | 6.1 +30% |
| Saturated fat | 1.3 g | 1.4 −7% |
| Carbohydrates | 57.6 g | 63.9 −10% |
| Total sugars | 1 g | 14.2 −93% |
| Added sugars | 0 g | 8.7 −100% |
| Dietary fiber | 9.3 g | 8.9 |
| Protein | 12.3 g | 11.6 +6% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
@ 5nGrain Flakes a Ingtedients: whcie oat flakes, whole Wheat flakes, whole rye flakes, sunflower kernels, whole rice flakes, whole I barley flakes. May contain traces of soy, 'gnilk, shellfruits (nuts) and lupins. Store ina cool and dry place.
- May contain traces
- LupinNuts
Product details
- Sold in
- France
- Barcode
- 4008569006705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hahne 5 Grain Flakes Muesli?
Hahne 5 Grain Flakes Muesli contains 370 kcal per 100 g.
How much sugar is in Hahne 5 Grain Flakes Muesli?
Hahne 5 Grain Flakes Muesli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hahne 5 Grain Flakes Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hahne 5 Grain Flakes Muesli contain?
No allergens are listed in the label data. It may also contain traces of lupin, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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