Haferflocken grob, Bio
Haferflocken grob, Bio by Natürlich für uns provides 368 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. It is listed in the Cereal flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 372 |
| Total fat | 7 g | 5.7 +22% |
| Saturated fat | 1 g | 1.4 −26% |
| Carbohydrates | 58 g | 67 −13% |
| Total sugars | 2 g | 12.1 −83% |
| Protein | 14 g | 10.8 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 9010055035521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken grob, Bio?
Haferflocken grob, Bio contains 368 kcal per 100 g.
How much sugar is in Haferflocken grob, Bio?
Haferflocken grob, Bio has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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