Kellogg-s

by Kellogg's 530g in Cereal flakes Barcode 7501008066263
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kellogg-s by Kellogg's provides 367 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 530g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 367 kcal 372
Total fat 1.2 g 1.2 g 2% 5.7 −79%
Saturated fat 0.3 g 0.3 g 2% 1.4 −78%
Carbohydrates 82 g 82 g 30% 67 +22%
Total sugars 0.5 g 0.5 g 12.1 −96%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 3.9 g 3.9 g 14% 8.8 −56%
Protein 7.1 g 7.1 g 14% 10.8 −35%
Salt 0.8 g 0.8 g 0.6 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 42%
Sugars lower 4%
Salt higher 33%
Saturated fat lower 19%
Protein top 86%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de cereales [trigo entero (mín. 42%), arroz (mín. 28%), hojuelas de avena entera (mín. 12%), maíz (mín. 10%), malta], vitaminas y minerales (calcio, vitamina C, hierro, zinc, vitamina A, vitamina B12, vitamina D, ácido fólico), maltodextrina, sal yodada, saborizantes artificiales.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
530g
Serving size
100 g
Sold in
Mexico
Barcode
7501008066263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg-s?

Kellogg-s contains 367 kcal per 100 g and about 367 kcal per serving (100 g).

How much sugar is in Kellogg-s?

Kellogg-s has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kellogg-s healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kellogg-s contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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