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Guacamole Style Dip
Guacamole Style Dip by Coop provides 132 kcal per 100 g, with 3.5 g of sugars and 2.2 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 132 kcal | 157 −16% | |
| Total fat | 9.5 g | 9.5 g | 12% | 13.5 −29% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.6 −5% |
| Carbohydrates | 9 g | 9 g | 3% | 6.4 +41% |
| Total sugars | 3.5 g | 3.5 g | 1.5 +138% | |
| Protein | 2.2 g | 2.2 g | 4% | 2 +12% |
| Salt | 1.2 g | 1.2 g | 1.1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vand, løk, paprika, rapsolje, avocado 6% (Peru), tomater, ost (melk), modifiser stivelse, melkeprotein sukker, chilipepper, salt, jalapenopepper, kokosolje, syre (E 330), sitronsaftkonsentrat, stabilisatorer (E 415, E 412) aromaer, fargestoffer (E 160a, E 133) antioksidant (E 300), smeltesalt (E 331 E 339, E 450, E 451, E 452), krydder.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Sold in
- Norway
- Barcode
- 7340191146068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole Style Dip?
Guacamole Style Dip contains 132 kcal per 100 g and about 132 kcal per serving (100 g).
How much sugar is in Guacamole Style Dip?
Guacamole Style Dip has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole Style Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole Style Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole Style Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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