Грухана пшеница

by Крина 500 г in Wheats Barcode 3800106407041
Good nutritional quality
Unprocessed or minimally processed

Грухана пшеница by Крина provides 331 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 500 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 315 +5%
Total fat 1 g 3.1 −68%
Saturated fat 0.2 g 0.6 −69%
Carbohydrates 62 g 56.7 +9%
Total sugars 12 g 3.5 +242%
Added sugars 0 g 1.3 −100%
Dietary fiber 13 g 7.7 +68%
Protein 12 g 12
Salt 0.1 g 0.3 −75%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 29%
Sugars higher 7%
Salt higher 26%
Saturated fat lower 13%
Protein top 57%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пшеница

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 г
Sold in
Bulgaria
Barcode
3800106407041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Грухана пшеница?

Грухана пшеница contains 331 kcal per 100 g.

How much sugar is in Грухана пшеница?

Грухана пшеница has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Грухана пшеница healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Грухана пшеница vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Грухана пшеница contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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