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Grooves Hot Cheddar
Grooves Hot Cheddar provides 448 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 9 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 Crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 130 kcal | 449 | |
| Total fat | 20.7 g | 6 g | 8% | 18.1 +14% |
| Saturated fat | 3.5 g | 1 g | 5% | 4.9 −30% |
| Carbohydrates | 65.5 g | 19 g | 7% | 59.9 +9% |
| Total sugars | 3.5 g | 1 g | 4.8 −28% | |
| Added sugarsUSDA | 3.4 g | 1 g | 2% | 2.4 +44% |
| Protein | 6.9 g | 2 g | 4% | 10.2 −33% |
| Salt | 2.3 g | 0.7 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil (with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar. contains 2% or less of salt, soy lecithin, whey, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), garlic powder, onion powder, cheddar cheese (cultured milk, salt, enzymes), buttermilk, natural flavors, cornstarch, milkfat, citric acid, yeast extract, nonfat milik, lactic acid, sodium diacetate, disodium inosinate, disodium guanylate, mixed tocopherols for freshness, red 40 lake, yellow 6 lake, yellow 5 lake, turmeric extract color, blue 1 lake, annatto extract color. contains wheat, milk and soy ingredients.
- Allergens
- GlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 18 Crackers (29 g)
- Sold in
- United States
- Barcode
- 0024100115761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grooves Hot Cheddar?
Grooves Hot Cheddar contains 448 kcal per 100 g and about 130 kcal per serving (18 Crackers (29 g)).
How much sugar is in Grooves Hot Cheddar?
Grooves Hot Cheddar has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grooves Hot Cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grooves Hot Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grooves Hot Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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