Griddlecake Sandwiches

by Aunt Jemima 125 g in Meals Barcode 0019600059660
Average nutritional quality
Ultra-processed food

Griddlecake Sandwiches by Aunt Jemima provides 195 kcal per 100 g, with 4.5 g of sugars and 7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 125 g pack. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 244 kcal 178 +10%
Total fat 10.9 g 13.6 g 17% 7.9 +38%
Saturated fat 3.8 g 4.8 g 24% 2.8 +38%
Carbohydrates 17.3 g 21.6 g 8% 17.8
Total sugars 4.5 g 5.6 g 3.1 +46%
Dietary fiber 0.6 g 0.8 g 3% 2 −68%
Protein 7 g 8.8 g 18% 8.7 −20%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 32%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 24%
Protein top 51%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PANCAKE (WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, WHEY, BUTTERMILK, EGGS, SALT, CARAMEL COLOR, SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APO-CAROTENOL [COLOR], SOY LECITHIN).

Not veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 11

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
125g
Sold in
United States
Barcode
0019600059660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griddlecake Sandwiches?

Griddlecake Sandwiches contains 195 kcal per 100 g and about 244 kcal per serving (125g).

How much sugar is in Griddlecake Sandwiches?

Griddlecake Sandwiches has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griddlecake Sandwiches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Griddlecake Sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Griddlecake Sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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