Aunt jemima pancake syrup butter lite

by Aunt Jemima 24 fl oz in Simple syrups Barcode 0030000056202
Poor nutritional quality
Ultra-processed food

Aunt jemima pancake syrup butter lite by Aunt Jemima provides 167 kcal per 100 ml, with 41.7 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category and comes in a 24 fl oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
41.7 g · High
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/4 cup (60 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 167 kcal 100 kcal 268 −38%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 43.3 g 26 g 9% 64.9 −33%
Total sugars 41.7 g 25 g 54.1 −23%
Added sugars 55.7 g 33.4 g 67% 42 +32%
Dietary fiber 1.7 g 1 g 4% 1.8 −7%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0.9 g 0.5 g 0.2 +310%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Compared with other simple syrups

Calories lower 16%
Sugars lower 25%
Salt higher 2%
Saturated fat lower 1%
Protein top 100%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

High fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate.

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 fl oz
Serving size
1/4 cup (60 ml)
Sold in
France, United States
Barcode
0030000056202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt jemima pancake syrup butter lite?

Aunt jemima pancake syrup butter lite contains 167 kcal per 100 ml and about 100 kcal per serving (1/4 cup (60 ml)).

How much sugar is in Aunt jemima pancake syrup butter lite?

Aunt jemima pancake syrup butter lite has 41.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Aunt jemima pancake syrup butter lite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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