Top 10 · Updated October 2026

Lowest-Calorie Simple Syrups

The 10 lightest simple syrups products on this list range from 0.2 to 6.7 kcal per 100 g. The simple syrups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 482 simple syrups with complete data.

  1. 1 Barista Zerup for Coffee - Salted Caramel

    Barista Zerup for Coffee - Salted Caramel

    More Nutrition · 65ml
    NOVA 4 0 kcal 0 g protein 0 g fat

    Also: Vegan · Vegetarian

  2. 2 Sugar Free Syrup Zero Sugar Maple

    Sugar Free Syrup Zero Sugar Maple

    b 2 kcal 0.1 g sugar 0 g protein 0 g fat
  3. 3 Eau de bouleau

    Eau de bouleau

    Tåpped · 250 ml
    a 3 kcal 0.7 g sugar 0 g protein 0.1 g fat

    Also: No additives

  4. 4 Hazelnut Praline Syrup

    Hazelnut Praline Syrup

    a 3 kcal 0 g sugar 0 g protein 0 g fat

    Also: Vegan · Vegetarian

  5. 5 Active food - Zéro calorie syrup

    Active food - Zéro calorie syrup

    Bulk Powders · 400 ml
    b NOVA 4 3 kcal 0.2 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  6. 6 Skinny syrup

    Skinny syrup

    c 3 kcal 0 g sugar 0 g protein 0 g fat
  7. 7 Sugar free smores syrup

    Sugar free smores syrup

    Torani
    a NOVA 4 7 kcal 0 g sugar 0 g protein 0 g fat
  8. 8 Sugar Free Raspberry Flavoring Syrup

    Sugar Free Raspberry Flavoring Syrup

    R. Torre & Co.Inc.
    a NOVA 4 7 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 Sugarfree classic caramel syrup with splenda

    Sugarfree classic caramel syrup with splenda

    R. Torre & Co.Inc.
    a NOVA 4 7 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  10. 10 Sugar free chocolate macadamia nut syrup

    Sugar free chocolate macadamia nut syrup

    Torani
    a NOVA 4 7 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published simple syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More simple syrups rankings