View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yellow corn grits
Yellow corn grits by Bob's Red Mill provides 350 kcal per 100 g, with 1.6 g of sugars and 7.5 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 178 +97% | |
| Total fat | 0 g | 0 g | 0% | 7.9 −100% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 2.8 −78% |
| Carbohydrates | 80 g | 32 g | 12% | 17.8 +349% |
| Total sugars | 1.6 g | 0.6 g | 3.1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.5 g | 1 g | 4% | 2 +24% |
| Protein | 7.5 g | 3 g | 6% | 8.7 −14% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn.
Product details
- Quantity
- 24 oz
- Serving size
- 0.25 cup (40 g)
- Sold in
- United States
- Barcode
- 0039978111258
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yellow corn grits?
Yellow corn grits contains 350 kcal per 100 g and about 140 kcal per serving (0.25 cup (40 g)).
How much sugar is in Yellow corn grits?
Yellow corn grits has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow corn grits healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yellow corn grits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Bob's Red Mill
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
e NOVA 4 
a NOVA 3 
NOVA 4