Greek Style Lemon and Herb Rub

by Cape Herb & Spice 100g in Herbs and spices Barcode 6006507007454
Bad nutritional quality
Ultra-processed food

Greek Style Lemon and Herb Rub by Cape Herb & Spice provides 168 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herbs and spices category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
39 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 168 kcal 162
Total fat 3.6 g 3.6 g 5% 6.7 −46%
Saturated fat 1.6 g 1.6 g 8% 0.9 +75%
Carbohydrates 37 g 37 g 13% 21.6 +71%
Total sugars 1 g 1 g 7.6 −87%
Added sugars 0 g 0 g 0% 5.6 −100%
Dietary fiber 17.3 g 17.3 g 62% 6.6 +162%
Protein 4.7 g 4.7 g 9% 5.1 −8%
Salt 39 g 39 g 15.2 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Herbs and spices products on Foodmetria.

Compared with other herbs and spices

Calories higher 43%
Sugars lower 45%
Salt higher 17%
Saturated fat higher 16%
Protein top 47%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea Salt, Dried Rosemary (18%), Roasted Garlic, Black Peppercorns, Dried Oregano (8%), Dried Lemon Peel (5%), Dried Spearmint, Natural Lemon Flavouring with other Natural Flavourings, Colour (Curcumin).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100 g
Sold in
Germany, South Africa, United Kingdom
Barcode
6006507007454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Style Lemon and Herb Rub?

Greek Style Lemon and Herb Rub contains 168 kcal per 100 g and about 168 kcal per serving (100 g).

How much sugar is in Greek Style Lemon and Herb Rub?

Greek Style Lemon and Herb Rub has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Style Lemon and Herb Rub healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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