Portuguese Peri Peri by Cape Herb & Spice

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Portuguese Peri Peri

by Cape Herb & Spice 100g in Groceries Barcode 6006507005009
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Portuguese Peri Peri by Cape Herb & Spice provides 186 kcal per 100 g, with 23 g of sugars and 4.7 g of protein. That is 134% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 100g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
23 g · High
Salt
44.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 194
Total fat 3.2 g 12.8 −75%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 31.1 g 16.1 +93%
Total sugars 23 g 9.8 +134%
Added sugars 17 g 4.8 +256%
Dietary fiber 6.9 g 2.4 +189%
Protein 4.7 g 2.8 +66%
Salt 44.2 g 5.9 +654%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 38%
Sugars higher 14%
Salt higher 4%
Saturated fat higher 46%
Protein top 19%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Sold in
Germany, United Kingdom, United States
Barcode
6006507005009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portuguese Peri Peri?

Portuguese Peri Peri contains 186 kcal per 100 g.

How much sugar is in Portuguese Peri Peri?

Portuguese Peri Peri has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Portuguese Peri Peri healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Portuguese Peri Peri contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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