Top 10 · Updated October 2026

Highest-Protein Herbs And Spices

Herbs and spices: typically 3.3 g of protein per 100 g (median of 38 products). The herbs and spices with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 23 herbs and spices with complete data.

  1. 1 Organic White Miso

    Organic White Miso

    365 Everyday Value · 16 oz
    d NOVA 3 143 kcal 0 g sugar 42.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Everything Bagel Seasoning

    Everything Bagel Seasoning

    365 by Whole Foods Market · 2.85 oz
    c NOVA 3 586 kcal 0.3 g sugar 17.6 g protein 49.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Barbeque Seasoning

    Barbeque Seasoning

    Dunn’s River · 100grams
    d NOVA 4 217 kcal 3.5 g sugar 12 g protein 9.7 g fat

    Also: Palm oil free

  4. 4 Burrito/Fajita Seasoning

    Burrito/Fajita Seasoning

    Cali Cali · 45
    e NOVA 3 285 kcal 0.8 g sugar 11 g protein 8.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Peri Peri Seasoning (Coarse)

    Peri Peri Seasoning (Coarse)

    Sofra · 100grams
    b NOVA 3 258 kcal 8.7 g sugar 10.8 g protein 9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Garlic bag

    Garlic bag

    Maggi
    a NOVA 4 79 kcal 1.9 g sugar 9.8 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Sazonador verduras mediterraneas

    Sazonador verduras mediterraneas

    Just Spices · 50 g
    e NOVA 3 224 kcal 25.3 g sugar 9.5 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Chinese Salt & Chilli Pepper Seasoning

    Chinese Salt & Chilli Pepper Seasoning

    Mayflower · 280grams
    e NOVA 4 184 kcal 24.1 g sugar 8.9 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Peri Peri Seasoning

    Peri Peri Seasoning

    Aldi · 44 g
    d NOVA 3 250 kcal 5.9 g sugar 8.8 g protein 5.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mixed Herbs

    Mixed Herbs

    Maggi · 30g
    e NOVA 4 317 kcal 25.1 g sugar 7.8 g protein 4.4 g fat

    Also: No additives

How we built this list

We ranked all published herbs and spices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More herbs and spices rankings

Healthiest Herbs And Spices by Nutri-ScoreLeast Processed Herbs And SpicesLowest-Calorie Herbs And SpicesBest Low-Sugar Herbs And Spices All herbs and spices