Greek Style Lemon and Herb Rub vs Secretul Gustului legume
Overall, Secretul Gustului legume has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Greek Style Lemon and Herb Rub
Secretul Gustului legume
Nutrition per 100 g
| Nutrient | Greek Style Lemon and Herb R... | Secretul Gustului legume |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 127 kcal |
| Fat | 3.6 g | 1.8 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 1 g | 11.4 g |
| Salt | 39 g | 66.5 g |
| Fiber | 17.3 g | 2.1 g |
| Protein | 4.7 g | 5.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Secretul Gustului legume has 24% fewer calories (127 kcal vs 168 kcal).
- Secretul Gustului legume has 50% less fat (1.8 g vs 3.6 g).
- Secretul Gustului legume has 88% less saturated fat (0.2 g vs 1.6 g).
- Greek Style Lemon and Herb Rub has 91% less sugar (1 g vs 11.4 g).
- Greek Style Lemon and Herb Rub has 41% less salt (39 g vs 66.5 g).
- Greek Style Lemon and Herb Rub has 88% more fiber (17.3 g vs 2.1 g).
- Secretul Gustului legume has 19% more protein (5.8 g vs 4.7 g).
Ingredients
Greek Style Lemon and Herb Rub
Sea Salt, Dried Rosemary (18%), Roasted Garlic, Black Peppercorns, Dried Oregano (8%), Dried Lemon Peel (5%), Dried Spearmint, Natural Lemon Flavouring with other Natural Flavourings, Colour (Curcumin).
Secretul Gustului legume
sare iodată, potențiator de aromă (monoglutamat de sodiu, guanilat disodic, inozinat disodic), zahăr, legume deshidratate și ierburi aromatice 7,9% (ardei roșu 1,7%, praz 0,8%, usturoi 0,7%, ceapă 0,6%, pătrunjel frunze 0,5%, spanac 0,3%, păstârnac 0,1%, țelină rădăcină, ardei gras roșu 0,03%), amidon, ulei de palmier, condimente (turmeric, piper negru), colorant (extract de ardei roșu)
FAQ
Which is healthier: Greek Style Lemon and Herb Rub or Secretul Gustului legume?
Overall, Secretul Gustului legume has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Secretul Gustului legume has fewer calories: 127 kcal versus 168 kcal per 100 g.
Which has less sugar?
Greek Style Lemon and Herb Rub has less sugar: 1 g versus 11.4 g per 100 g.