Peri Peri Seasoning (Coarse) vs Secretul Gustului legume
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peri Peri Seasoning (Coarse) | Secretul Gustului legume |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 258 kcal | 127 kcal |
| Fat | 9 g | 1.8 g |
| Saturated fat | 1.7 g | 0.2 g |
| Sugars | 8.7 g | 11.4 g |
| Salt | 0.8 g | 66.5 g |
| Fiber | 24.3 g | 2.1 g |
| Protein | 10.8 g | 5.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Secretul Gustului legume has 51% fewer calories (127 kcal vs 258 kcal).
- Secretul Gustului legume has 80% less fat (1.8 g vs 9 g).
- Secretul Gustului legume has 88% less saturated fat (0.2 g vs 1.7 g).
- Peri Peri Seasoning (Coarse) has 24% less sugar (8.7 g vs 11.4 g).
- Peri Peri Seasoning (Coarse) has 99% less salt (0.8 g vs 66.5 g).
- Peri Peri Seasoning (Coarse) has 91% more fiber (24.3 g vs 2.1 g).
- Peri Peri Seasoning (Coarse) has 46% more protein (10.8 g vs 5.8 g).
- Peri Peri Seasoning (Coarse) has the better Nutri-Score.
- Peri Peri Seasoning (Coarse) is less processed (lower NOVA group).
Ingredients
Peri Peri Seasoning (Coarse)
Paprika, chilli, black pepper, cayenne, dried onion, dried garlic, salt, herbs, bay, basil, lemon oil.
Secretul Gustului legume
sare iodată, potențiator de aromă (monoglutamat de sodiu, guanilat disodic, inozinat disodic), zahăr, legume deshidratate și ierburi aromatice 7,9% (ardei roșu 1,7%, praz 0,8%, usturoi 0,7%, ceapă 0,6%, pătrunjel frunze 0,5%, spanac 0,3%, păstârnac 0,1%, țelină rădăcină, ardei gras roșu 0,03%), amidon, ulei de palmier, condimente (turmeric, piper negru), colorant (extract de ardei roșu)
FAQ
Which is healthier: Peri Peri Seasoning (Coarse) or Secretul Gustului legume?
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Secretul Gustului legume has fewer calories: 127 kcal versus 258 kcal per 100 g.
Which has less sugar?
Peri Peri Seasoning (Coarse) has less sugar: 8.7 g versus 11.4 g per 100 g.