Peri Peri Seasoning (Coarse) vs Mixed Herbs
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peri Peri Seasoning (Coarse) | Mixed Herbs |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 258 kcal | 317 kcal |
| Fat | 9 g | 4.4 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 8.7 g | 25.1 g |
| Salt | 0.8 g | 12.7 g |
| Fiber | 24.3 g | — |
| Protein | 10.8 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peri Peri Seasoning (Coarse) has 18% fewer calories (258 kcal vs 317 kcal).
- Mixed Herbs has 51% less fat (4.4 g vs 9 g).
- Mixed Herbs has 71% less saturated fat (0.5 g vs 1.7 g).
- Peri Peri Seasoning (Coarse) has 65% less sugar (8.7 g vs 25.1 g).
- Peri Peri Seasoning (Coarse) has 94% less salt (0.8 g vs 12.7 g).
- Peri Peri Seasoning (Coarse) has 28% more protein (10.8 g vs 7.8 g).
- Peri Peri Seasoning (Coarse) has the better Nutri-Score.
- Peri Peri Seasoning (Coarse) is less processed (lower NOVA group).
Ingredients
Peri Peri Seasoning (Coarse)
Paprika, chilli, black pepper, cayenne, dried onion, dried garlic, salt, herbs, bay, basil, lemon oil.
Mixed Herbs
Vegetables (potato, onion, tomato), herbs and spices (paprika, coriander, parsley (2.1%), black pepper, marjoram, ginger, basil (1.2%), oregano (1%), thyme, red cayenne pepper), sugar, salt, corn starch, garlic, palm oil, lemon juice concentrate, yeast extract, beetroot juice concentrate, flavourings.
FAQ
Which is healthier: Peri Peri Seasoning (Coarse) or Mixed Herbs?
Overall, Peri Peri Seasoning (Coarse) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peri Peri Seasoning (Coarse) has fewer calories: 258 kcal versus 317 kcal per 100 g.
Which has less sugar?
Peri Peri Seasoning (Coarse) has less sugar: 8.7 g versus 25.1 g per 100 g.