Peri Peri Seasoning vs Secretul Gustului legume
Overall, Peri Peri Seasoning has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peri Peri Seasoning | Secretul Gustului legume |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 127 kcal |
| Fat | 5.8 g | 1.8 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 5.9 g | 11.4 g |
| Salt | 20.1 g | 66.5 g |
| Fiber | 18.2 g | 2.1 g |
| Protein | 8.8 g | 5.8 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Secretul Gustului legume has 49% fewer calories (127 kcal vs 250 kcal).
- Secretul Gustului legume has 69% less fat (1.8 g vs 5.8 g).
- Secretul Gustului legume has 82% less saturated fat (0.2 g vs 1.1 g).
- Peri Peri Seasoning has 48% less sugar (5.9 g vs 11.4 g).
- Peri Peri Seasoning has 70% less salt (20.1 g vs 66.5 g).
- Peri Peri Seasoning has 88% more fiber (18.2 g vs 2.1 g).
- Peri Peri Seasoning has 34% more protein (8.8 g vs 5.8 g).
- Peri Peri Seasoning has the better Nutri-Score.
- Peri Peri Seasoning is less processed (lower NOVA group).
Ingredients
Peri Peri Seasoning
CRUSHED CHILLIES (22%), ONION GRANULES (219%), Salt, Dried Garlic, DRIED ORANGE PEEL (7%), Black Pepper, CHILLI PEPPER POWDER (4%), LEMON PEEL POWDER (3.5%), Bay Leaf, Paprika, Acid: Citric Acid; Coriander Seeds, Parsley, Cumin, Oregano.
Secretul Gustului legume
sare iodată, potențiator de aromă (monoglutamat de sodiu, guanilat disodic, inozinat disodic), zahăr, legume deshidratate și ierburi aromatice 7,9% (ardei roșu 1,7%, praz 0,8%, usturoi 0,7%, ceapă 0,6%, pătrunjel frunze 0,5%, spanac 0,3%, păstârnac 0,1%, țelină rădăcină, ardei gras roșu 0,03%), amidon, ulei de palmier, condimente (turmeric, piper negru), colorant (extract de ardei roșu)
FAQ
Which is healthier: Peri Peri Seasoning or Secretul Gustului legume?
Overall, Peri Peri Seasoning has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Secretul Gustului legume has fewer calories: 127 kcal versus 250 kcal per 100 g.
Which has less sugar?
Peri Peri Seasoning has less sugar: 5.9 g versus 11.4 g per 100 g.