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GRATIN DE CHOUX FLEURS AU JAMBON 280g
Gratin de choux-fleurs au jambon
GRATIN DE CHOUX FLEURS AU JAMBON 280g by Monique ranou provides 108 kcal per 100 g, with 1.9 g of sugars and 6.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cauliflower gratins category and comes in a 280 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 302 kcal | 95 +14% | |
| Total fat | 6.4 g | 17.9 g | 23% | 5.8 +11% |
| Saturated fat | 3.6 g | 10.1 g | 51% | 3.5 |
| Carbohydrates | 3.9 g | 10.9 g | 4% | 5.6 −31% |
| Total sugars | 1.9 g | 5.3 g | 2.5 −24% | |
| Added sugars | 2.5 g | 6.9 g | 14% | 0.1 +1902% |
| Dietary fiber | 1.3 g | 3.6 g | 13% | 1.4 −8% |
| Protein | 6.7 g | 18.8 g | 38% | 4.5 +50% |
| Salt | 0.7 g | 1.8 g | 0.6 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Cauliflower gratins products on Foodmetria.
Compared with other cauliflower gratins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choux fleurs 48,6%, jambon cuit choix 13,6% [viande de porc (origine : France), eau, sel, sirop de glucose, arômes naturels, poudre de légumes déshydratés (blette, carotte), ferments), eau, crème fraiche 8,2% (dont lait), emmental 6% (dont lait), poudre de lait, farine de blé, mozzarella (lait de vache, sel, ferments lactiques, coagulant, correcteur d'acidité: acide citrique), huile de colza, jaune d'œuf en poudre, chapelure (farine de blé, levure), sell, arôme naturel, muscade, fécule de pommes de terre, poivre, paprika, colorant: caramel ordinaire, éplice curcuma, extrait de malt (gluten).
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3250392553593
Prices reported by shoppers
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Frequently asked questions
How many calories are in GRATIN DE CHOUX FLEURS AU JAMBON 280g?
GRATIN DE CHOUX FLEURS AU JAMBON 280g contains 108 kcal per 100 g and about 302 kcal per serving (280g).
How much sugar is in GRATIN DE CHOUX FLEURS AU JAMBON 280g?
GRATIN DE CHOUX FLEURS AU JAMBON 280g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GRATIN DE CHOUX FLEURS AU JAMBON 280g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GRATIN DE CHOUX FLEURS AU JAMBON 280g vegan?
Based on its ingredient list, it is not vegan.
What allergens does GRATIN DE CHOUX FLEURS AU JAMBON 280g contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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