Top 10 · Updated October 2026

Lowest-Calorie Cauliflower Gratins

The 10 lightest cauliflower gratins products on this list range from 67 to 86 kcal per 100 g. The cauliflower gratins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 37 cauliflower gratins with complete data.

  1. 1 Gratin de choux fleurs 450g

    Gratin de choux fleurs 450g

    Netto · 450 g
    c NOVA 4 67 kcal 1.4 g sugar 2.9 g protein 3.3 g fat

    Also: Palm oil free

  2. 2 Gratin de chou-fleur

    Gratin de chou-fleur

    Picard · 900 g
    c NOVA 4 72 kcal 2.1 g sugar 4.3 g protein 4.1 g fat

    Also: Palm oil free

  3. 3 Mini gratins aux choux-fleurs x 4

    Mini gratins aux choux-fleurs x 4

    Marque Repère · 480 g
    c NOVA 4 73 kcal 3.3 g sugar 3.2 g protein 4.7 g fat

    Also: Palm oil free

  4. 4 Gratin De Choux-Fleurs

    Gratin De Choux-Fleurs

    Casino
    c 84 kcal 2.5 g sugar 4.4 g protein 4.9 g fat
  5. 5 Gratin de choux fleurs 450g

    Gratin de choux fleurs 450g

    U · 450 g
    c NOVA 4 84 kcal 2.8 g sugar 3.8 g protein 5.2 g fat

    Also: Palm oil free

  6. 6 Gratin de choux-fleurs crème fraîche emmental

    Gratin de choux-fleurs crème fraîche emmental

    c 84 kcal 2.9 g sugar 3.9 g protein 5.4 g fat
  7. 7 Gratin de chou fleur

    Gratin de chou fleur

    c 84 kcal 2.9 g sugar 3.9 g protein 5.4 g fat
  8. 8 Gratin de choux-fleur

    Gratin de choux-fleur

    Thiriet · 300 g
    c NOVA 4 84 kcal 2.8 g sugar 3.5 g protein 5.9 g fat

    Also: No additives

  9. 9 Gratin de chou-fleur

    Gratin de chou-fleur

    Delhaize
    c 85 kcal 1.6 g sugar 3.8 g protein 5.8 g fat
  10. 10 4 mini gratins choux-fleurs

    4 mini gratins choux-fleurs

    Belle France · 480 g (4 * 120 g)
    c NOVA 4 86 kcal 3.3 g sugar 3 g protein 4.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published cauliflower gratins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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