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M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch
M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch by Marks & Spencer provides 106 kcal per 100 g, with 1.5 g of sugars and 6.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cauliflower gratins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 318 kcal | 95 +12% | |
| Total fat | 6.8 g | 20.4 g | 26% | 5.8 +18% |
| Saturated fat | 3.8 g | 11.4 g | 57% | 3.5 +8% |
| Carbohydrates | 4.3 g | 12.9 g | 5% | 5.6 −23% |
| Total sugars | 1.5 g | 4.5 g | 2.5 −40% | |
| Dietary fiber | 1.2 g | 3.6 g | 13% | 1.4 −15% |
| Protein | 6.4 g | 19.2 g | 38% | 4.5 +43% |
| Salt | 0.6 g | 1.9 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Cauliflower gratins products on Foodmetria.
Compared with other cauliflower gratins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (300 g)
- Sold in
- United Kingdom
- Barcode
- 00860611
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch?
M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch contains 106 kcal per 100 g and about 318 kcal per serving (1 portion (300 g)).
How much sugar is in M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch?
M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S <-FOOD CAULIFLOWER Made with mature Cheddar ch healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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