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Gratin de Choux-Fleurs au Jambon & à l'emmental
Gratin de choux-fleurs au jambon
Gratin de Choux-Fleurs au Jambon & à l'emmental by Fleury Michon provides 106 kcal per 100 g, with 2.2 g of sugars and 7.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cauliflower gratins category and comes in a 280 g pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 298 kcal | 95 +12% | |
| Total fat | 5.7 g | 16 g | 21% | 5.8 |
| Saturated fat | 3.5 g | 9.8 g | 49% | 3.5 |
| Carbohydrates | 3.9 g | 11 g | 4% | 5.6 −30% |
| Total sugars | 2.2 g | 6.2 g | 2.5 −11% | |
| Added sugars | 0.7 g | 2.1 g | 4% | 0.1 +498% |
| Dietary fiber | 1 g | 2.8 g | 10% | 1.4 −29% |
| Protein | 7.5 g | 21 g | 42% | 4.5 +68% |
| Salt | 0.7 g | 2 g | 0.6 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Cauliflower gratins products on Foodmetria.
Compared with other cauliflower gratins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Choux-fleurs 46%, jambon cuit de qualité supérieure 14% [jambon de porc, eau, bouillon (eau, os et viande de porc, plantes aromatiques, ail, épices, jus concentré de carottes et de tomates, vin blanc, oignons, poireaux, céleri, carottes, sucre), sel, arômes naturels (présence naturelle de polyphenols), chlorure de potassium, conservateur: vinaigre tamponné, dextrose, antioxydant: acide ascorbique, poivre], eau, crème fraîche 9,9%, emmental 5,7%, crème de riz, amidon de maïs, poudre de lait écrémé, gélatine de porc, sel, farine de blé, huile de colza, muscade, poivre. Traces éventuelles de moutarde. Viande de porc origine UE. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes.
- Allergens
- CeleryEggsGlutenMilk
- May contain traces
- Mustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No glutenFrench meatNo artificial flavors2016 Nutrition labelling experimentCooked in FranceFrench porkNo coloringsNo flavour enhancerNo hydrogenated fatsNo palm oilNutriscoreNutriscore experiment
- Sold in
- France
- Barcode
- 3302744121025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratin de Choux-Fleurs au Jambon & à l'emmental?
Gratin de Choux-Fleurs au Jambon & à l'emmental contains 106 kcal per 100 g and about 298 kcal per serving (280 g).
How much sugar is in Gratin de Choux-Fleurs au Jambon & à l'emmental?
Gratin de Choux-Fleurs au Jambon & à l'emmental has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratin de Choux-Fleurs au Jambon & à l'emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratin de Choux-Fleurs au Jambon & à l'emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gratin de Choux-Fleurs au Jambon & à l'emmental contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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