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Granola crunchy Chocolate
Mistura de Cereais Integrais Crocantes e Chocolate Biológicos
Granola crunchy Chocolate by Continente provides 435 kcal per 100 g, with 21 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 174 kcal | 390 +12% | |
| Total fat | 14 g | 5.6 g | 7% | 9.1 +55% |
| Saturated fat | 2.9 g | 1.2 g | 6% | 2.2 +32% |
| Carbohydrates | 65 g | 26 g | 9% | 66.3 |
| Total sugars | 21 g | 8.4 g | 18.2 +15% | |
| Dietary fiber | 6.9 g | 2.8 g | 10% | 8 −14% |
| Protein | 9.6 g | 3.8 g | 8% | 10.2 −6% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU Organicsource of fibreBE-BIO-02Green DotHigh fibresISO 9001PT-BIO-03Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5600954501162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola crunchy Chocolate?
Granola crunchy Chocolate contains 435 kcal per 100 g and about 174 kcal per serving (40 g).
How much sugar is in Granola crunchy Chocolate?
Granola crunchy Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola crunchy Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola crunchy Chocolate contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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