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Granola avena y miel
Granola avena y miel by cem porcento provides 436 kcal per 100 g, with 19.4 g of sugars and 8.6 g of protein. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 390 +12% |
| Total fat | 13.9 g | 9 +54% |
| Saturated fat | 5.1 g | 2.2 +132% |
| Carbohydrates | 64.4 g | 66.3 |
| Total sugars | 19.4 g | 18.2 +6% |
| Dietary fiber | 8.9 g | 8 +11% |
| Protein | 8.6 g | 10.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green DotNo colorings
- Sold in
- Spain
- Barcode
- 5604321046003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola avena y miel?
Granola avena y miel contains 436 kcal per 100 g.
How much sugar is in Granola avena y miel?
Granola avena y miel has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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