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Granola Almendras y miel
Granola Almendras y miel by Nuestra Cocina provides 439 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales category and comes in a 450 g pack. Contains: gluten, milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 176 kcal | 358 +23% | |
| Total fat | 16 g | 6.4 g | 8% | 7.3 +118% |
| Saturated fat | 3.4 g | 1.4 g | 7% | 1.6 +111% |
| Carbohydrates | 63 g | 25.2 g | 9% | 60.5 |
| Total sugars | 15 g | 6 g | 7.7 +95% | |
| Added sugars | 7.2 g | 2.9 g | 6% | 2.8 +154% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 10 g | 4 g | 8% | 11.2 −11% |
| Salt | 0.1 g | 0 g | 0.3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Cereales products on Foodmetria.
Compared with other cereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hojuelas de avena integral (46%), hojuelas de trigo integral (17%), oligofructosa, aceite de girasol, azúcar, jarabe de glucosa, coco rallado desecado, almendras laminadas (2,8%), harina de arroz, miel (0,1%), saborizante natural, antioxidante: extracto rico en tocoferoles. Contiene gluten (avena y trigo) y nueces (almendras). Puede contener maní, soya, leche, otras nueces y sus derivados.
- Allergens
- GlutenMilkNutsPeanuts
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 40g
- Sold in
- Brazil
- Barcode
- 7807975008504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Almendras y miel?
Granola Almendras y miel contains 439 kcal per 100 g and about 176 kcal per serving (40g).
How much sugar is in Granola Almendras y miel?
Granola Almendras y miel has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Almendras y miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Almendras y miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Almendras y miel contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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