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Avena Multisemillas
Avena Multisemillas by Quaker provides 334 kcal per 100 g, with 1.2 g of sugars and 14.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereales category and comes in a 400 g pack. Contains: gluten, nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 134 kcal | 341 | |
| Total fat | 8.4 g | 3.4 g | 4% | 5.8 +45% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 1.2 +18% |
| Carbohydrates | 60.9 g | 24.4 g | 9% | 60.3 |
| Total sugars | 1.2 g | 0.5 g | 6.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 14.9 g | 6 g | 12% | 10.4 +43% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Cereales products on Foodmetria.
Compared with other cereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena laminada instantánea, pasa de uva negra (2%), manzana deshidratada en cubo (2%), semilla de linaza (1.5%), semilla de maravilla (1%) semilla de sésamo negro (1%). Para Chile: Contiene gluten (avena) y sulfitos. Puede contener trigo, cebada, centeno (gluten), soya, maní, nueces y sus productos. Para Paraguay: CONTIENE AVENA Y SULFITOS. PUEDE CONTENER TRIGO, CEBADA, CENTENO, SOJA, MANÍ Y ALMENDRAS.
- Allergens
- GlutenNutsPeanutsSulphur dioxide and sulphites
- May contain traces
- GlutenNutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 400 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 7802000019951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Multisemillas?
Avena Multisemillas contains 334 kcal per 100 g and about 134 kcal per serving (40g).
How much sugar is in Avena Multisemillas?
Avena Multisemillas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena Multisemillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena Multisemillas contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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