Cubitos de Avena

by Nuestra Cocina 320 g in Cereales para desayuno Barcode 7807975008870
Poor nutritional quality
Ultra-processed food

Cubitos de Avena by Nuestra Cocina provides 387 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales para desayuno category and comes in a 320 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 366 +6%
Total fat 7.8 g 2.3 g 3% 4.4 +76%
Saturated fat 1.1 g 0.3 g 2% 0.9 +23%
Carbohydrates 68 g 20.4 g 7% 74 −8%
Total sugars 1.7 g 0.5 g 15.2 −89%
Added sugars 19.7 g 5.9 g 12% 8.4 +133%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 11 g 3.3 g 7% 8.1 +35%
Salt 1.4 g 0.4 g 0.7 +99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Cereales para desayuno products on Foodmetria.

Compared with other cereales para desayuno

Calories higher 19%
Sugars lower 25%
Salt higher 12%
Saturated fat higher 37%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de cereales (78%) (harina de avena (49%), sémola de trigo (29%)), azúcar, almidón de trigo, azúcar rubio, aceite de girasol, sémola de malta de cebada y trigo, saborizante natural, lecitina, bicarbonato de sodio, sal, antioxidante: extracto rico en tocoferoles.

Palm oil free
Allergens
Gluten

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
30g
Sold in
Brazil
Barcode
7807975008870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cubitos de Avena?

Cubitos de Avena contains 387 kcal per 100 g and about 116 kcal per serving (30g).

How much sugar is in Cubitos de Avena?

Cubitos de Avena has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cubitos de Avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cubitos de Avena contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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