View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ketchup
Ketchup by Nuestra Cocina provides 129 kcal per 100 g, with 13.8 g of sugars and 1.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 1 kg pack. Contains: eggs, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 13 kcal | 99 +31% | |
| Total fat | 0.6 g | 0.1 g | 0% | 0.6 |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 29.6 g | 3 g | 1% | 21.3 +39% |
| Total sugars | 13.8 g | 1.4 g | 17.8 −23% | |
| Added sugars | 6.9 g | 0.7 g | 1% | 10.4 −34% |
| Protein | 1.4 g | 0.1 g | 0% | 1.4 |
| Salt | 2.1 g | 0.2 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, concentrado de tomate, azúcar, vinagre de alcohol, sal, almidón modificado de maíz, cloruro de potasio, ácido fosfórico, ácido sórbico, ácido cítrico, benzoato de sodio, goma xanthan, cebolla en polvo, extracto natural de laurel y orégano, ácido ascórbico, saborizante idéntico a natural y EDTA disódico cálcico. Elaborado en líneas que también procesan: gluten, soya, leche, mostaza, huevo, y sulfitos.
- Allergens
- EggsGlutenMilkMustardSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 10g
- Sold in
- Chile
- Barcode
- 7802420005831
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 129 kcal per 100 g and about 13 kcal per serving (10g).
How much sugar is in Ketchup?
Ketchup has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ketchup contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More ketchup
View all →
d NOVA 3
a NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 3 
e NOVA 4 More from Nuestra Cocina
View all →
b NOVA 4 
d NOVA 4 
a NOVA 1 
d NOVA 4 
e NOVA 3 
d NOVA 4