Grano Saraceno Quinoa e Semi di chia

by Nuova Terra in Seeds Barcode 8022424005692
Good nutritional quality

Grano Saraceno Quinoa e Semi di chia by Nuova Terra provides 164 kcal per 100 g, with 0.7 g of sugars and 6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 445 −63%
Total fat 4.8 g 23.1 −79%
Saturated fat 0.7 g 2.8 −75%
Carbohydrates 22.3 g 38.1 −41%
Total sugars 0.7 g 2.7 −74%
Dietary fiber 3.6 g 15.5 −77%
Protein 6 g 18.1 −67%
Salt 0.8 g 0.4 +78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 5%
Sugars lower 44%
Salt higher 11%
Saturated fat lower 46%
Protein top 94%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8022424005692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grano Saraceno Quinoa e Semi di chia?

Grano Saraceno Quinoa e Semi di chia contains 164 kcal per 100 g.

How much sugar is in Grano Saraceno Quinoa e Semi di chia?

Grano Saraceno Quinoa e Semi di chia has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grano Saraceno Quinoa e Semi di chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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