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Mix di semi per la tua colazione
Mix di semi per la tua colazione by Nuova Terra provides 594 kcal per 100 g, with 10.7 g of sugars and 23.6 g of protein. That is 299% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 594 kcal | 445 +33% | |
| Total fat | 38 g | 38 g | 49% | 23.1 +64% |
| Saturated fat | 4.2 g | 4.2 g | 21% | 2.8 +52% |
| Carbohydrates | 32.2 g | 32.2 g | 12% | 38 −15% |
| Total sugars | 10.7 g | 10.7 g | 2.7 +299% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 14.6 g | 14.6 g | 52% | 15.5 −6% |
| Protein | 23.6 g | 23.6 g | 47% | 18.2 +30% |
| Salt | 0.2 g | 0.2 g | 0.4 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi di Girasole decorticati, Semi di Lino, Semi di Zucca decorticati, Bacche di Goji (Lycium Barbarum). Ingredients: Hulled sunflower seeds, Linseeds, Hulled pumpkin seeds, Goji berries (Lycium Barbarum).
- May contain traces
- CeleryGlutenSesame seedsSoybeansSulphur dioxide and sulphitesSoy and sulphites
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8022424005340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix di semi per la tua colazione?
Mix di semi per la tua colazione contains 594 kcal per 100 g and about 594 kcal per serving (100g).
How much sugar is in Mix di semi per la tua colazione?
Mix di semi per la tua colazione has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix di semi per la tua colazione healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix di semi per la tua colazione vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix di semi per la tua colazione contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, sesame seeds, soybeans, sulphur dioxide and sulphites, soy and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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