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Semi lino
Semi lino by Nuova Terra provides 534 kcal per 100 g, with 1.6 g of sugars and 28.3 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 445 +20% |
| Total fat | 42.2 g | 23.1 +82% |
| Saturated fat | 3.7 g | 2.8 +34% |
| Carbohydrates | 28.9 g | 38.1 −24% |
| Total sugars | 1.6 g | 2.7 −40% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 28.3 g | 18.1 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
linseeds
Product details
- Sold in
- Italy
- Barcode
- 8022424005302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi lino?
Semi lino contains 534 kcal per 100 g.
How much sugar is in Semi lino?
Semi lino has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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