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Graines de courges moulues
Graines de courges moulues provides 444 kcal per 100 g, with 19 g of sugars and 7.8 g of protein. That is 733% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 555 −20% |
| Total fat | 17 g | 43.8 −61% |
| Saturated fat | 17 g | 8.4 +103% |
| Carbohydrates | 65 g | 10.2 +537% |
| Total sugars | 19 g | 2.3 +733% |
| Protein | 7.8 g | 30.2 −74% |
| Salt | 0.5 g | 1.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 4854590120008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courges moulues?
Graines de courges moulues contains 444 kcal per 100 g.
How much sugar is in Graines de courges moulues?
Graines de courges moulues has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graines de courges moulues healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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