Graines de courges grillées salées

by Sun in Pumpkin seeds Barcode 3068231111312
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Graines de courges grillées salées by Sun provides 574 kcal per 100 g, with 1.3 g of sugars and 30 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.5 g · High
Sugars
1.3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 555
Total fat 49 g 43.8 +12%
Saturated fat 8.5 g 8.4
Carbohydrates 15 g 10.2 +47%
Total sugars 1.3 g 2.3 −43%
Added sugars 0 g 0.8 −100%
Protein 30 g 30.2
Salt 5 g 1.1 +349%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 49%
Sugars lower 36%
Salt higher 6%
Saturated fat lower 40%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAINES COURGES Grillées salées Produit cil im po rtation Ingredientu: Graines de Courges 9' % gel 896, farine de riz, colorant: El 71 Va leurs nutritionnelles moyerlnes pour ll)Cg, Énergie :239!) kJ/

Palm oil free

Product details

Sold in
France
Barcode
3068231111312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courges grillées salées?

Graines de courges grillées salées contains 574 kcal per 100 g.

How much sugar is in Graines de courges grillées salées?

Graines de courges grillées salées has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courges grillées salées healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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